health and fitness, fitness exercise, healthy life, diet plan, weight loss, weight loss diet, healthy food, skin care, diabetes, Depression Disorder,

Tuesday, 11 December 2018

Female Fitness trainers

The woman body. Why is there a lot of confusion about building the lady body? Maybe it is because most fitness trainers are only as perplexed as their clients. Should you catch a program, or simply use programs that are female? And where does resistance training come to the picture? Is cardio than weight lifting when trying to drop a size? As a fitness professional, you to clear the confusion up. They hear celebrities claim that lifting weights is how they remain thin. Ladies see ads showing yogis that are thin saying that yoga and Pilates provide the lean and long muscles that are desirable to them.

Fitness trainer Taylor Brown

Fitness trainer and model Sarah Houchens

Fitness trainer Cassiane Buzan

Trainer and fitness model Sarah Houchens

British fitness model trainer Simone Dailey